Sign up for a Membership

Onsite Sessions

Online Wellness

Contact

Sessions Wellness Center

Monday-Friday

7 AM-6 PM

Saturday

10 AM-4 PM

Sunday

12 PM-4 PM

Sessions Wellness Center
6512 Deane Hill Dr
Knoxville, TN 37919

Get in touch

Start your wellness journey

Onsite Sessions

Online Wellness Optimization

View Instagram post by sessionswellnesscenter

45 4

Open post by sessionswellnesscenter with ID 18092588044908739

wyd this weekend? 👀

the answer better include some wellness.

reset. recover. realign with your goals.

Sessions Wellness Center is here for it all.

View Instagram post by sessionswellnesscenter

73 1

Open post by sessionswellnesscenter with ID 17930664666073645

WHAT. A. WEEKEND. @knoxvillemarathon 🔥🏃

Thank you to everyone that came out & prepped or recovered with Session’s Wellness! We are so proud of YOU! We are also so proud of our very own @thetyethompson & @meredithwall such ROCKSTARS!🖤

#Knoxvilletn #knoxvillemaraton #recovery #marathonrecovery #running

View Instagram post by sessionswellnesscenter

65 3

Open post by sessionswellnesscenter with ID 17868901206503918

ARE YOU RACE READY?🔥🏃

The @sessionswellnesscenter team will be at the @knoxvillemarathon all weekend long! Come see us to get RACE READY!

• Stop by our booth for injections (8 - 1) + compression therapy | Saturday 8:30 - 5 | Expo Center
• Come try our cold plunge + compression therapy | Sunday 8:30 - 11:30 | Worlds Fair Park lawn

Don’t forget to come out and cheer on our very own @thetyethompson + @meredithwall 🖤

View Instagram post by sessionswellnesscenter

4 1

Open post by sessionswellnesscenter with ID 18196596868360614

Comment START and I’ll send you the link!

View Instagram post by sessionswellnesscenter

70 4

Open post by sessionswellnesscenter with ID 18075493862558671

Cold isn’t comfortable. That’s the point. ❄️🔥 Cryotherapy pushes your body out of its comfort zone, and that’s where the magic happens. A few minutes of cold can do a lot more than you think. Stronger body. Sharper mind. Better resilience.

Ready to feel the burn… without the heat? Experience cryotherapy at Session Wellness Center.

View Instagram post by sessionswellnesscenter

60 4

Open post by sessionswellnesscenter with ID 18156166696455596

April is National Stress Awareness Month 🖤 Take a moment to slow down, reset, and reconnect with yourself.

At Sessions Wellness Center, we’re here to guide you on your wellness journey. Whether you’re looking to relax, recharge, or feel your absolute best. You deserve to invest in YOU.

Let’s make this month about less stress and more self-care🔥

View Instagram post by sessionswellnesscenter

52 1

Open post by sessionswellnesscenter with ID 18090723688930716

Recover smarter, not harder. Regular compression = better circulation, less soreness, faster bounce-back.🔥

Come in, reset, and get back to it.🖤

View Instagram post by sessionswellnesscenter

53 2

Open post by sessionswellnesscenter with ID 17964641210901809

Still feeling tired no matter how much you rest?💤💉

It might not be your schedule, it could be your NAD+ levels. NAD+ therapy works at the cellular level to support energy, focus, recovery, and overall wellness.

For a limited time, Sessions Wellness Center is offering 50% off NAD+ injections and IVs. If you’ve been feeling burnt out, foggy, or low energy... this is your sign.

Book your session today🔥🖤

View Instagram post by sessionswellnesscenter

72 0

Open post by sessionswellnesscenter with ID 18415893235126376

Let’s do a PEMF session with @thekleannutritionist🔥

Struggling with recovery? PEMF may help boost energy, ease pain, and enhance healing naturally.

RECHARGE. RECOVER. RISE. | Book your session today 🖤

#knoxvillewellness #healthandwellness #PEMF #PEMFtherapy #knoxvilletn

View Instagram post by sessionswellnesscenter

79 1

Open post by sessionswellnesscenter with ID 18087329108194656

First Contrast session? Here’s the play-by-play. ❄🔥

We coach you through every round so you feel prepared not overwhelmed. It’s not about how long you last. It’s about how consistent you become.

Come experience the shift.

View Instagram post by sessionswellnesscenter

80 4

Open post by sessionswellnesscenter with ID 18109985452809681

Sauna isn’t just about recovery. It’s about long-term health.🔥

Consistent sauna use has been linked to up to a 50% lower risk of cardiovascular disease, while supporting circulation, detoxification, and overall wellness.

Make it part of your wellness routine. Your future self will thank you.🖤

View Instagram post by sessionswellnesscenter

49 0

Open post by sessionswellnesscenter with ID 17970761919001615

March Madness just got an upgrade 🏀💧

Kick things off the right way at Sessions with 50% OFF all IVs through Sunday 💉💪🏼

Use code MARCHIV at checkout.
Book through the link in bio or call/text us to lock in your spot before slots fill up 🔥

#IVsknoxville #ivtherapy #recovery

Join Our Mailing List for exclusive updates.

Booking
Information

Onsite Sessions

Online Wellness Optimization

Contact
Information

Monday-Friday

7 AM-6 PM

Saturday

10 AM-4 PM

Sunday

12 PM-4 PM

Sessions Wellness Center
6512 Deane Hill Dr
Knoxville, TN 37919

© Sessions Wellness Center

Site Credit // SouthMade