Red Light Therapy

Red light therapy uses low-level light wavelengths to stimulate cellular energy, reduce inflammation, and support tissue repair. This non-invasive treatment promotes both skin rejuvenation and full-body wellness.

Harness the power of red light to reduce inflammation, promote collagen production, and accelerate skin repair. Safe for all skin types, this therapy enhances cellular energy and supports both skin rejuvenation and full-body wellness.

Red light therapy uses low-level wavelengths of light to stimulate your body’s natural healing processes. It penetrates deeply into the skin to energize cells, reduce oxidative stress, and encourage regeneration.

Clinically studied for its anti-inflammatory and anti-aging effects, red light therapy is a non-invasive solution for issues ranging from acne and sun damage to joint pain and muscle soreness.

On a cellular level, red light increases the production of ATP (adenosine triphosphate), giving your body more energy to repair tissue, reduce inflammation, and create new collagen.

It’s a favorite for facial rejuvenation but is also beneficial for full-body treatments, especially when combined with other services like sauna or cryo for synergistic results.

Sessions are painless, quick, and relaxing, often described as lying under a warm, healing glow. With regular use, red light therapy offers long-term improvements in skin texture, tone, and elasticity, along with noticeable physical recovery benefits.

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Monday-Friday
7 AM - 7 PM
Saturday
10 AM - 6 PM
Sunday
12 PM - 4 PM
© Sessions Wellness, Knoxville TN
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Restore Your Body.
Reset Your Energy.
GRAND OPENING FEBRUARY, 2 2026
Whether you’re dealing with fatigue, muscle soreness, stress, or just feeling off, our customized therapies are designed to bring your body back into balance. From cryotherapy and red light to IV and peptide therapy, we help you recover, reset, and thrive.
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